My dive into the notion of circadian rhythms and sleep chronotypes started with the desire to be more productive. Specifically, to avoid hours of brain...
Here's where you can find the two podcasts mentioned in my video:
Brene Brown The Power of Vulnerability
Howard Schultz on NPR's How I Built This
The Brene Brown...
In his NY Times bestseller, Hillbilly Elegy, J.D. Vance speaks about the idea of social capital. This refers to aligning yourself with institutions and people...
https://youtu.be/tB7-jQMLOyc
Jamie Bryan of Sayge talks about his experience with career coaching and how his new company makes it accessible to everyone....
